A nice little recipe inspired by the master of simplicity Nigel Slater.
A few courgettes
2 Garlic Cloves
About 3 tbsp Olive oil
Handful of Mint leaves
Handful of Parsley leaves
Sumac (optional)
Juice of a lemon
Salt and Pepper
Cut your courgettes in half lengthways then across into short lengths.
Peel the garlic and roughly chop it.
Warm the olive oil in a suitable sized pan and add the garlic.
Let it sizzle for a bit, and allow your house to smell wonderful. Just before it starts to colour add in your courgettes.
Season with salt and pepper and let them cook in the oil over a moderate heat.
Turn your courgettes occasionally until they are lightly golden and tender. Throw in your herbs and squeeze in a generous amount of lemon juice and sprinkle in some Sumac if you are using.
Give it all a mix to mingle then serve with whatever suits your fancy. Nice on a toasted slice of thick bread or alongside some brown rice for a simple seasonal supper. Enjoy!